[WATCH] Zucchini fritters with a Benna yoghurt and garlic dipping sauce
Watch Sean Gravina make zucchini fritters with a Benna yoghurt and garlic dipping sauce. A perfect recipe to get your kids to eat some hidden veggies.
Watch Sean Gravina make zucchini fritters, a great way to get the kids to eat their veggies
Zucchini fritters with a Benna yoghurt and garlic dipping sauce
Ingredients
Zucchini fritters
- 2 small zucchini, ends trimmed
- 1 small potato, peeled
- ½ medium onion
- 2 tsp salt
- 2 large eggs, beaten to blend
- 1 garlic clove, finely grated
- ½ tsp ground cumin
- 3 tbsp parsley, finely chopped, plus more for serving
- 2 tbsp mint, finely chopped, plus more for serving
- Freshly ground black pepper
- ⅓ cup all-purpose flour
- ½ tsp baking powder
- ½ cup vegetable oil
- Olive oil
Benna yoghurt and garlic dipping sauce
- ½ cup Benna plain yogurt
- 2 tbsp fresh mint, finely chopped
- 2 tbsp lemon juice
- 2 tsp olive oil
- 1 tsp honey
- 1 garlic clove, finely grated
- Salt and pepper
Method
- Prepare the garlic, yoghurt dipping sauce by mixing the yoghurt, mint, lemon juice, oil, honey, and garlic in a small bowl.
- Season with salt and pepper, cover and chill.
- To prepare the fritters, grate the zucchini, potato, and onion on the large holes of a box grater.
- Transfer to a mesh sieve set over a bowl and toss with 2 tsp. salt.
- Let vegetables sit until they release their liquid, 30−40 minutes.
- Mix eggs, garlic, cumin, 3 tbsp parsley, and 2 tbsp mint in a medium bowl and season with salt and pepper.
- Gather up half the zucchini mixture in a kitchen towel; squeeze out excess liquid. Add to bowl with egg mixture and repeat with remaining zucchini mixture. Sprinkle flour and baking powder and mix gently.
- Heat vegetable oil in a large skillet over medium-high.
- Working in batches, spoon scoops of mixture into skillet, flattening gently with a spatula.
- Cook until golden brown and crisp, about 3 minutes per side.
- Transfer to a wire rack; season with salt.
- Drizzle yoghurt sauce with olive oil and top with more herbs; serve alongside warm fritters.
This recipe first appeared on Gourmet Today TV, aired on TVM on 5 June, 2015.
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