Mussel chowder
Mussels are a great source of nutrients and taste fantastic in Keith Abela's rich and creamy chowder recipe
Serves 2
Ingredients
- 500g fresh mussels
- 2 spring garlic
- 2 lemons
- 2 fennel bulbs
- 2 small potatoes
- 2 carrots
- 250ml fresh cream
- 250g white wine
- 5 sprigs parsley
- 2 sprigs fennel fronds
- Salt, to taste
- Saffron, to taste
- Pepper, to taste
- Butter / oil, as needed
Method
- Place one pot on high heat and another pan on low heat. Add the butter or oil to the pan on a low heat.
- Chop all the vegetables into small cubes and add them to the pot on low heat. Add some salt and leave to cook for approx. 5 minutes till the vegetables begin to soften.
- Add the mussels to the pan left on a high heat and pour in the wine and the saffron. Mix well and cook for approx. 1 minute till all the mussels have opened.
- Remove the mussels and let cool. Add the mussel stock and wine to the pot with the vegetables, passing all the liquid through a sieve.
- Add the saffron to the pan and add the fresh cream. Remove all the mussels from their shells. Once out remove the little 'beard' attached to the mussel itself.
- Grate some lemon zest into the 'soup' and taste for seasoning. If seasoning is good, add the mussels and some roughly chopped herbs and mix them in well.
- Serve immediately with some lemon slices if needed.
This recipe first appeared on Gourmet Today TV, March 2019
Watch the full episode below: