Sweet potato, spinach & egg white omelette

Serves 1

Ingredients

• 1 sweet potato, peeled and diced
• Spinach leaves
• Olive oil
• 4 egg whites
• Salt and pepper

Method

1. Preheat oven to 190 C and roast the diced sweet potatoes for approximately 25 minutes.
2. Heat 1 teaspoon of oil in a non-stick frying pan over medium heat. Pour the beaten liquid egg whites. Add the roasted sweet potatoes, spinach leaves, salt and pepper.
3. Cook for a few minutes on medium heat until base is golden, then continue cooking under a grill.
4. Serve with some spinach leaves.

This recipe first appeared on Gourmet Today magazine, April 2019