Tuna and spinach pie
Turning a can of tuna into a delicious meal
Ingredients
For the dough
- 400g flour
- 50ml olive oil
- 1tsp salt
- 1tsp dried mint
- 2tsp – sesame seeds
- ½ cup iced water
For the filling
- 400g canned tuna (2 large cans)
- 3tbsps green olives, sliced
- 1 large onion, finely chopped
- 1 clove garlic, finely chopped
- 400g fresh spinach
- 100g canned peas
- ½ cup fresh mint
- 1tsp dried mint
- Salt & pepper to taste
- 1 egg
Method
The dough
- Sift the flour into a large bowl.
- Add the salt and dried mint.
- Add the olive oil to the flour mix.
- Add the iced water bit by bit, and work with your hands until a dough is formed – do not overwork your dough
- Wrap in cling film and chill for at least 30 minutes.
The filling
- Sweat the onion and garlic in a large pan.
- Add the fresh spinach and cover. Leave for approximately 5 to 10 minutes, until the spinach is soft.
- Add the canned tuna and cook for two minutes.
- Add the olives and canned peas and cook for a further minute.
- Turn off heat and start preparing the pie.
The pie
- Once the dough has been chilled, pre-heat oven to 180 °C.
- Roll the dough onto a greased baking dish using a rolling-pin – it has to be about ½ an inch in thickness throughout – leave some dough for the top of the pie.
- Place the filling inside.
- Cover the filling with dough.
- Punch some holes with a fork.
- Beat the egg to make the egg wash, then brush it gently over the top of the pie.
- Sprinkle with sesame seeds.
- Bake for 45 minutes.