Overweight and now also amongst Europe’s most physically inactive
75% of Maltese respondents to the Eurobarometer survey on physical activity...
75% of Maltese respondents to the Eurobarometer survey on...
Build strength and endurance with kettlebells
In Russia, kettlebells have long been revered as the fitness-tool of choice for...
In Russia, kettlebells have long been revered as the...
Put your money where your mouth is
I read about a women’s professional development workshop where the keynote speaker insisted that if you wear lipstick to work, specifically to meetings...
I read about a women’s professional development...
Osteoporosis: The silent bone eater
Osteoporosis is a condition resulting in weak and fragile bones with a higher susceptibility to fracture and, women are at a greater risk of suffering from...
Osteoporosis is a condition resulting in weak and fragile...
"Malta should focus on the very basics in pancreatic cancer care" - EPCI
The European Pancreatic Cancer Index shows that Malta's treatment of pancreatic cancer needs to be standardized
The European Pancreatic Cancer Index shows that Malta's...
Strapping the little ones in
Maltese parents have been described as being overbearingly protective of their children at times. Use this character trait in a positive manner and strap your...
Maltese parents have been described as being overbearingly...
Emirates to double its services to Malta
Increased services will offers travelers better connections to the UAE and Cyprus
Increased services will offers travelers better connections...
Air Malta heads to Venice
Air Malta will start flying to Venice, one of the world’s most romantic cities.
Air Malta will start flying to Venice, one of the...
New parliamentary committee for health policy
Chairman Dr Etienne Grech says financing of health system must be discussed...
Chairman Dr Etienne Grech says financing of health system...
Avoiding gluten? Try some healthy wheat alternatives
If you must avoid gluten because of Celiac disease or if you’re...
If you must avoid gluten because of Celiac disease or if...
Give your back a rest from the back rest
Life in modern times can be navigated from the comfort of the office chair. Though life has become a lot less strenuous the incidence of injury is not on the...
Life in modern times can be navigated from the comfort of...
Ryanair rolls out Groups section on Malta homepage
Ryanair's lastest update will make it easier to make group bookings
Ryanair's lastest update will make it easier to make...
Maltese can obtain visa upon arrival in Dubai
Malta will be one of 13 EU states whose citizens will be exempted from...
Malta will be one of 13 EU states whose citizens will...
Footballer’s life-saving cardiologist backs cycling marathon
The football spectator who saved Fabrice Muamab's life says Malta can...
The football spectator who saved Fabrice Muamab's life...
Dealing with the darkness within
Addressing negative emotions may upset the balance of harmony in the short-term. However, relationships, whether romantic or otherwise, will not thrive unless...
Addressing negative emotions may upset the balance of...
Tickle your own fancy at the gym
The “coregasm” has been a myth whispered about in the gym for many years, however scientific study has now proved the phenomenon, serving as...
The “coregasm” has been a myth whispered about...
How ‘happy’ are those happy meals?
Today’s kids are hooked on those happy meals that promise more than just a meal – toys, entertainment as well as untimely health problems....
Today’s kids are hooked on those happy meals that...